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Essence of Yoga - OPEN CLASS 9.30AM -10.30AM @ LORDSHIP HUB

  • Lordship Hub N17 6NU London United Kingdom (map)

Essence of Yoga - OPEN CLASS 9.30AM -10.30AM @ LORDSHIP HUB

Embodiment and essence of Yoga.

Yoga Flow

Meditation
Pranayama – basic breathing techniques.

This practice will build your confidence, flexibility, stamina and connection to your body and heart.

It creates strong foundations to continue your progress and development further.


Price:

Drop in £7

Block of 6 classes £36

Mats and props provided. Wear comfortable clothing.



Earlier Event: April 18
Yogasana Flow- no class