Thai Reflexology Massage - 60 min - £75
Thai Reflexology Massage - 60 min - £75
Hands and Feet Thai Reflexology Massage - 60 min - £75
The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body. Moreover, it helps stimulate the central nervous system, prevent migraines, and treat urinary tract conditions. This type of massage speeds up recovery after an injury or surgery, reduces sleep disorders, and relieves different kinds of pain.
Whether you work in an office, a factory, a field, a hospital, or anything in between, there is a good chance that you put a lot of weight and stress on your feet every day. It is not always the back, stress can manifest itself in the other parts of our body too. People often opt for massages, so it makes sense that there should be foot massages too, right? Reflexology is much more than a foot massage, but at its foundation, that’s the easiest way to describe the process. This specific area of massage therapy also includes hands , making it a holistic massage.
What is Reflexology?
Reflexology is an alternative treatment for a variety of conditions and has been in use for thousands of years. The ancient Indians, Chinese and Egyptians have documented practices similar to reflexology as a treatment for certain afflictions. It involves the reflexologist applying pressure to specific areas in the hands and feet that affect certain reflex areas of the body.
Imagine there is a connection between zones of your feet and hands that represent certain areas of your body that can be adjusted or managed through these zones. A lot of the theory behind reflexology has to do with aligning your qi, Prana (life force energy ) but even for those who normally don’t invest much in this discipline, there are plenty of studies that have supported the claims of reflexologists.
Thousands of physicians across the globe have been using reflexology for generations, with surprisingly positive results. If there are treatments for more than a dozen health conditions affecting various parts of the body, isn’t it worth giving reflexology a try?
Benefits of Reflexology
The health benefits of reflexology include its ability to improve the nerve functions, raise energy levels, increase circulation, and much more.
Improved Nerve Function
As we age, our nerve endings become less sensitive in many parts of our body, particularly in our extremities. That being said, reflexology has been connected with stimulating more than 7,000 different nerve endings in a single session, thereby increasing their function and reactivity. Opening and cleaning out neural pathways can help improve functionality and flexibility in many areas around the body.
The wooden massage stick has been used for hundreds of years in Thailand when giving foot and hand massages. These kind of massages use elements of reflexology, where pressure points ( Meridians ) in that link with organs are stimulated.
Gives total relaxation: Reflexology slow down your heart rate, lower blood pressure, slow your breathing rate, encourage deep breathing, reduce stress, relieve depression, and reduces heart attack & stroke risk.
Detoxification and elimination of toxins: This helps you in several different ways; boost energy, stronger immune system, anti-aging, and improved sense of wellbeing.
Promotes self-healing: Whatever health issues you are having; reflexology surely help to cure or at-least help you manage it effectively.
Improves nerve conduction: Reflexology stimulates over 7,000 nerves in the feet and encourages the opening and clearing of neural pathways. Reflexology interrupts pain pathways and reduces pain.
Promotes psychological well-being: When stressed our body become more susceptible to illness and disease (As per American Medical Association, 85% of illnesses are due to stress). Reflexology reduces stress and provide total relaxation. Once the reflexology massage starts, the relaxation begins, which is confirming by EEG brain activity.
Relief any form of pain, from a migraine to joint pain.
Improved circulation of blood and energy: Free flow of blood to the entire body is require transporting oxygen and nutrients to the cells as well as removes metabolic wastes and toxins. Many studies show reflexology increases blood flow and relaxes the overall body, including cardiovascular system, which help pump blood naturally.
Improved immune role: Reflexology stimulates the lymphatic system, thus reduce infection risk. Reflexology help remove toxins and induces the production of endorphins, leading to increase in immune power and sense of wellbeing.
Well-balanced mind, body, and spirit.
By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible! ~Dr. Edward Group