I began my yoga journey over a decade ago, when I was introduced to Raja Yoga Meditation and Mindfulness.
A few years later I attended courses in Aromatherapy, Reflexology and Indian Head Massage (Champissage). I then discovered the vast ocean of Ayurveda and underwent Panchakarma to detoxify my body and mind. It was an extraordinary experience. During that experience I realised the moment, that I was living in the life bound to certain perspective that didn’t support me in a healthy way; it was not close to my own truth and it was not aligned with my visions and dreams for myself. I had made a choice to tune to a new perspective; the power of my awareness that pushed me to find the strength, light and inspiration to start my life from the beginning. I began to practice yoga and instantly fell in love with the body movement, breathing, philosophy and the feeling of light entering my mind, body and heart.
I attended a course led by inspirational teacher Claire Missingham and thanks to her encouragement and my determination; I started attending various Yoga classes daily to build knowledge, stamina and strength.
I graduated and completed a 200hr Yoga Teacher Training with Yoga London (RYT 200 Yoga Alliance).
It was and still is a beautiful journey to self-development through the direct personal experience and guidance by my amazing yoga teachers and teachings of my Guru. Along the way I've travelled to Cambodia, Thailand, Bali and Europe in search of knowledge and experience. I have attended and still continue to participate in various lectures, workshops and courses with local and international Yoga Teachers to whom I am very grateful for sharing their wisdom, knowledge and support.
My practice includes:
Vinyasa, Tantra, (Kashmir Shaivism ), Shadow Yoga, Hatha, Mandala Krama, Ashtanga Vinyasa, Kundalini, Iyengar; Acroyoga and Ballet.
Love and Light